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Screenshot 2020-06-30 at 13.01.15.png

How pilLOW can you go?

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This week we incorporate fitness with a pillow or a cushion, nice and easy and good for the upper body with some good stretches and co-ordination skills too.

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This week we incorporate fitness with a pillow or a cushion, nice and easy and good for the upper body with some good stretches and co-ordination skills too.

This week we incorporate fitness with a pillow or a cushion, nice and easy and good for the upper body with some good stretches and co-ordination skills too.